ORDER HERE: loseinches.skinnywithheather.com
Showing posts with label skinny fiber business opportunity. Show all posts
Showing posts with label skinny fiber business opportunity. Show all posts
Tuesday, September 08, 2015
Skinny Fiber Special During August!
Any individuals whom order the Buy 3 get 3 FREE package of Skinny Fiber from me, during September 8th- September 30th, 2015, will qualify for an entry for a chance to win a FREE bottle of AGELESS anti aging skin serum! $70 value. Who's next?
ORDER HERE: loseinches.skinnywithheather.com
ORDER HERE: loseinches.skinnywithheather.com
Monday, August 24, 2015
Spiced Crab Apple Butter
Spiced Crab Apple Butter - Makes one 450 grams (15 ounce) jar
Ingredients:
500 grams (17 ounces) Crab Apples and/or Flowering Quince
410 ml (14 fluid ounces) water
1 tsp. whole cloves
1/8 tsp. nutmeg
1.5″ sticks of cinnamon
245 grams (8 ounces) dark brown sugar
Procedure:
Halve the crab apples and put them into a suitable sauce pan with the water, cloves, nutmeg and cinnamon. Bring them to a boil and then reduce heat to keep a steady simmer on for about forty-five minutes or until it can be beaten into a thick pulp. Make sure to stir occasionally. Put the pulp through a vegetable mill or fine sieve and measure the final weight of the resulting apple purée. Return it to the cleaned pan and stir in 350 grams (12 ounces) of dark brown sugar for every 450 grams (1 pound) of apple purée. I ended up with 313 grams (10.5 ounces) of apple purée with my small batch so used 245 grams (8 ounces) of dark brown sugar. Set the pan on a low heat and stir for the sugar to dissolve. Bring to a boil and keep boiling, stirring frequently, until the butter is very thick. If you draw a spoon through the mixture it should leave a path behind it. This can take up to an hour to achieve, but mine only took about twenty-five minutes. Put the butter into a warmed and sterilized preserving jar(s) and tighten the lid immediately. The butter will be ready to use as soon as it’s cool and can reasonably be stored as-is for up to a year. Since the recipe includes high-acid fruits, there isn’t a need for hot-water bathing or any further preservation.
Follow my Facebook page which features daily recipes, tips, jokes & more.
https://www.facebook.com/heathergetson
Want To Look Years Younger?
Click Here To Try Ageless: http://tryskinnyfiber2lose.TryAgelessToday.com/
Want To Lose Weight?
ORDER SKINNY FIBER HERE: loseinches.skinnywithheather.com
Thursday, August 06, 2015
Tomato-Basil Steak Salad
Follow my Facebook page which features daily recipes, tips, jokes & more.
https://www.facebook.com/
Tomato-Basil Steak Salad
Ingredients:
12 ounces of boneless beef sirloin steak, trimmed
salt and black pepper, optional
6 cups torn Romaine lettuce
1 yellow bell pepper, thinly sliced
6 pepperoncinis, sliced thinly in rounds
1 cup (4oz.) crumbled reduced-fat feta cheese
⅓ cup olive oil
3 Tbsps. cider vinegar
2 cloves garlic, minced
1 can (14.5 ounces) Del Monte® Diced Tomatoes with Green Pepper and Onion
¼ cup chopped fresh basil [or 1 Tbsp. dried basil ]
Directions:
Heat grill or grill pan to medium-high heat. Season steak with salt and pepper, if desired. Cook steak 4 minutes on each side or to desired doneness. Let stand on cutting board 3 minutes before slicing. Cool completely. Meanwhile, for dressing, whisk together oil, vinegar, garlic and salt and pepper, if desired, in a medium bowl. Stir in tomatoes and basil. Add steak; toss to coat with dressing. To serve, arrange equal amounts of lettuce and bell peppers on 4 dinner plates. Top with equal amounts of steak mixture, and sprinkle with pepperoncinis and feta.
Have you heard about Skinny Fiber?? Need some help in losing weight??
You can order Skinny Fiber here :loseinches.skinnywithheath
Like Recipes?
Check out my fan page: https://www.facebook.com/
delmonte.com
Italian Seafood Stew
Follow my Facebook page which features daily recipes, household tips, jokes & more.
https://www.facebook.com/heathergetson
https://www.facebook.com/heathergetson
Italian Seafood Stew - Yields 4 servings
Ingredients:
1 Tbsp. olive oil
1½ cups diced fresh fennel (1 large bulb, fronds and stems removed)
1 cup diced onion
6 cloves garlic, minced
1 can (28 ounces) Del Monte® Diced Tomatoes, not drained
1 cup dry white wine
½ cup clam juice [or water]
2 bay leaves
¼ tsp. dried red pepper flakes
2 pounds of fresh mussels, in shells, (about 45)
10 ounces of firm white fish fillet, 1-inch thick, such as cod, cut into 1-inch pieces
8 ounces of uncooked peeled medium shrimp
2 Tbsps. chopped fresh oregano
¼ cup butter
salt and black pepper, optional
1 Tbsp. olive oil
1½ cups diced fresh fennel (1 large bulb, fronds and stems removed)
1 cup diced onion
6 cloves garlic, minced
1 can (28 ounces) Del Monte® Diced Tomatoes, not drained
1 cup dry white wine
½ cup clam juice [or water]
2 bay leaves
¼ tsp. dried red pepper flakes
2 pounds of fresh mussels, in shells, (about 45)
10 ounces of firm white fish fillet, 1-inch thick, such as cod, cut into 1-inch pieces
8 ounces of uncooked peeled medium shrimp
2 Tbsps. chopped fresh oregano
¼ cup butter
salt and black pepper, optional
Directions:
Heat oil in a Dutch oven over medium heat. Cook fennel and onion 5 minutes or until onion is translucent, stirring frequently. Stir in garlic and cook 15 seconds, stirring constantly. Stir in tomatoes, wine, clam juice, bay leaves and red pepper flakes to fennel mixture. Bring to a boil over medium-high heat. Cook 20 minutes or until thickened slightly and fennel is just tender, stirring occasionally. Stir in mussels, and bring to a boil over medium-high heat. Add fish and shrimp. Return to a boil over medium-high heat; cover and cook 4 to 5 minutes or until mussels are opened and shrimp are opaque in center. Discard any unopened mussels. Remove from heat. Gently stir in oregano and butter. Season to taste with salt and pepper, if desired. Let stand, covered, 10 minutes to develop flavors. Discard any unopened mussels. Serve in shallow bowls with crusty French bread, if desired.
Heat oil in a Dutch oven over medium heat. Cook fennel and onion 5 minutes or until onion is translucent, stirring frequently. Stir in garlic and cook 15 seconds, stirring constantly. Stir in tomatoes, wine, clam juice, bay leaves and red pepper flakes to fennel mixture. Bring to a boil over medium-high heat. Cook 20 minutes or until thickened slightly and fennel is just tender, stirring occasionally. Stir in mussels, and bring to a boil over medium-high heat. Add fish and shrimp. Return to a boil over medium-high heat; cover and cook 4 to 5 minutes or until mussels are opened and shrimp are opaque in center. Discard any unopened mussels. Remove from heat. Gently stir in oregano and butter. Season to taste with salt and pepper, if desired. Let stand, covered, 10 minutes to develop flavors. Discard any unopened mussels. Serve in shallow bowls with crusty French bread, if desired.
Have you heard about Skinny Fiber?? Need some help in losing weight??
You can order Skinny Fiber here : loseinches.skinnywithheather.com
You can order Skinny Fiber here : loseinches.skinnywithheather.com
Like Recipes?
Check out my fan page: https://www.facebook.com/pages/Recipe-Skinny-Fiber-Lady/794625033920263
Check out my fan page: https://www.facebook.com/pages/Recipe-Skinny-Fiber-Lady/794625033920263
Tuesday, July 28, 2015
Ok, everyone, THIS IS ME! - 12 inches lost and 5 pounds down.
You have been asking for my before & after picture and so here it finally is. Hopefully you can notice a difference.
These are the results of my 90 day challenge. I am still a work in progress, and so I am continuing forward.
I did not change my diet!
I did not exercise!
I drank alcoholic beverages!
I had occasional sweets and junk food!
I did not exercise!
I drank alcoholic beverages!
I had occasional sweets and junk food!
AND I STILL LOST!
Everyone Can Do This!
Order skinny Fiber Here: get.skinnywithheather.com
Order skinny Fiber Here: get.skinnywithheather.com
Spiral Meatloaf With Ham, Broccoli and Cheddar
Check out my fan page: https://www.facebook.com/pages/Recipe-Skinny-Fiber-Lady/794625033920263
Spiral Meatloaf With Ham, Broccoli and Cheddar
Ingredients:
1 1⁄2 pounds of lean hamburger
1⁄4 cup old-fashioned oatmeal or bread crumbs
1⁄4 cup milk
1⁄4 cup finely chopped onion
1 teaspoon seasoning salt
1 teaspoon Worcestershire sauce
1 egg
4 -6 slices deli ham (thin slices)
1 (10 ounce) package frozen chopped broccoli, thawed and drained
10 slices American cheese, cheddar or Colby-Monterey Jack cheese, divided
pepper
1 1⁄2 pounds of lean hamburger
1⁄4 cup old-fashioned oatmeal or bread crumbs
1⁄4 cup milk
1⁄4 cup finely chopped onion
1 teaspoon seasoning salt
1 teaspoon Worcestershire sauce
1 egg
4 -6 slices deli ham (thin slices)
1 (10 ounce) package frozen chopped broccoli, thawed and drained
10 slices American cheese, cheddar or Colby-Monterey Jack cheese, divided
pepper
Procedure:
In large bowl combine first 7 ingredients until very well mixed. Place mixture onto a sheet of foil. Press out to a flat, even 8"x 10" rectangle. Top evenly with 6 slices ham to within 1/2" of edges. Top with 6 slices american cheese. Sprinkle cheese layer with chopped broccoli evenly. Chop any big pieces smaller. Roll up starting from long side, lifting and using the foil to help you roll it all up. Roll up tightly. Pinch ends and seam closed very well. Place seam side down onto cookie sheet, or keep on the foil (seam side down)and place onto cookie sheet. Sprinkle with a little coarse ground pepper. Bake in 350º F. oven for 55 minutes. Cut remaining 4 slices cheese in half corner to corner. Place on top of meatloaf nicely, overlapping slices slightly, showing pointed sides. Bake 5 minutes longer or til cheese is just melted. Let rest 15-20 minutes before slicing. Good served with mashed potatoes, baby carrots and fresh rolls.
In large bowl combine first 7 ingredients until very well mixed. Place mixture onto a sheet of foil. Press out to a flat, even 8"x 10" rectangle. Top evenly with 6 slices ham to within 1/2" of edges. Top with 6 slices american cheese. Sprinkle cheese layer with chopped broccoli evenly. Chop any big pieces smaller. Roll up starting from long side, lifting and using the foil to help you roll it all up. Roll up tightly. Pinch ends and seam closed very well. Place seam side down onto cookie sheet, or keep on the foil (seam side down)and place onto cookie sheet. Sprinkle with a little coarse ground pepper. Bake in 350º F. oven for 55 minutes. Cut remaining 4 slices cheese in half corner to corner. Place on top of meatloaf nicely, overlapping slices slightly, showing pointed sides. Bake 5 minutes longer or til cheese is just melted. Let rest 15-20 minutes before slicing. Good served with mashed potatoes, baby carrots and fresh rolls.
**"Do-ahead" Tip: This can be rolled up, covered and refrigerated for up to 24 hours before baking.
Have you heard about Skinny Fiber?? Need some help in losing weight??
You can order Skinny Fiber here : get.skinnywithheather.com
You can order Skinny Fiber here : get.skinnywithheather.com
Follow my Facebook page which features daily recipes, household tips, jokes & more.
https://www.facebook.com/heathergetson
https://www.facebook.com/heathergetson
Thursday, July 09, 2015
Check out Skinny Fiber, so you may indulge in these recipes without guilt.
ORDER SKINNY FIBER HERE:get.skinnywithheather.com
Moosetracks Ice Cream
This is amazing!!!! So creamy and filling!!! You won't miss the unhealthy stuff!!
Ingredients:
12 ice cubes
1/2 cup cottage cheese
1/4 cup almond milk
3/4 scoop protein powder
1/4 tsp. glucomannan or xanthan gum (thickener)
4 tsps. truvia or desired sweetener
1 tsp. vanilla
2 Tbsps. peanut butter
2 Tbsps. sugar free chocolate chips
Directions:
Blend the ice cream ingredients together in a high-powered blender. Put the ice cream in a freezer-safe bowl and swirl in the peanut butter and mix in the chocolate chips. Freeze for 50 minutes stirring 2 times. Serve once desired texture is reached. Enjoy.
Follow my Facebook page which features daily recipes, tips, jokes & more.
https://www.facebook.com/
Love Recipes?
Click Here: https://www.facebook.com/
You can order Skinny Fiber here : get.skinnywithheather.com
This is Kevin and his journey with Skinny Fiber. Only 1 month and look at those results! Guys, don't let that pink bottle scare you!
Sunday, May 03, 2015
Steak Quesadilla
☆¸.•*¨Thanks for the share! ☆★¸¸.•*¨*••.¸¸
Please join me on my fan page which features daily recipes, household tips, jokes & more.
https://www.facebook.com/
¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸
Steak Quesadilla
Ingredients:
½ pound of sirloin steak
oil (for cooking)
1 green pepper,diced
1 onion, chopped
1 garlic clove, minced
¼ cup fresh sliced mushrooms
1 tablespoon cilantro, minced
¼ teaspoon dried rosemary, crushed
4 (6 inch) flour tortillas
1/ ½ cups mozzarella cheese
1 roma tomato, diced
Procedure:
Cook the steak until it reaches desired doneness. Allow the steak to cool, and then slice into thin strips. Add a tiny bit of oil to a large pan. Sauté peppers, onion, garlic and mushrooms until tender. Sprinkle top of the vegetables with cilantro and rosemary. DRain the vegetable mixture and set aside. Place 1 tortilla onto the bottom of the pan and lay about 1/4 cup of cheese, and half of the sliced steak unto it. Then with a slotted spoon add a layer of the pepper mixture. Top with tomatoes and another layer of cheese. Add another tortilla on top. When the bottom tortilla is lightly browned and cheese has started to melt, flip and cook on the opposite side. Cut into wedges and serve.
.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨
Please join me on my Facebook page which features daily recipes, household tips, jokes & more.
https://www.facebook.com/
Want To Look Years Younger?
Click Here To Try Ageless: http://
Swimsuit season is just around the corner!
ORDER SKINNY FIBER HERE:get.skinnywithheather.com
Wednesday, April 15, 2015
Apple Raisin Crumble
LOVE RECIPES?
CLICK HERE: https://www.facebook.com/heathergetson
CLICK HERE: https://www.facebook.com/heathergetson
.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾
Raisin Crumble
Ingredients:
3 apples, peeled and cubed
1 tsp. vanilla
1 cup of rolled oats (not instant)
1/3 cup of flour
1/2 cup butter, melted
2 tsps. cinnamon
3/4 c.up, brown sugar
Ingredients:
3 apples, peeled and cubed
1 tsp. vanilla
1 cup of rolled oats (not instant)
1/3 cup of flour
1/2 cup butter, melted
2 tsps. cinnamon
3/4 c.up, brown sugar
Procedure:
Mix all ingredients together and place into well greased pie pan. Preheat oven to 375°F. Bake 30 minutes. Remove and let sit at least 10 minutes before serving.
Mix all ingredients together and place into well greased pie pan. Preheat oven to 375°F. Bake 30 minutes. Remove and let sit at least 10 minutes before serving.
¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾
Want To Look Years Younger?
Click Here To Try Ageless: http://tryskinnyfiber2lose.TryAgelessToday.com
Click Here To Try Ageless: http://tryskinnyfiber2lose.TryAgelessToday.com
Skinny Fiber is a tool to help you lose weight with whatever eating plan you choose. It makes it easier to stick with your plan by curbing your appetite, cutting the cravings, & making you feel full quicker.
ORDER YOUR SKINNY FIBER HERE: get.skinnywithheather.com
Tuesday, March 31, 2015
Corn, Ham & Bacon Chowder
☆☾ Thanks for the share! ☆★¸¸.•*¨*••.¸¸
Corn, Ham & Bacon Chowder
Ingredients:
10 slices bacon, diced
1 large onion, chopped
1 cup carrot, diced
3 tablespoons flour
3/1/2 cups milk
1 1⁄2 cups water
2 1⁄2 cups cubed potatoes
1 (15 ounce) can corn, drained or cream style corn
2 teaspoons chicken bouillon
pepper to taste
3 cups shredded cheddar cheese
2 cups cooked ham, chopped
Procedure:
In a dutch oven or large soup kettle, cook bacon over medium heat until crisp. Drain. In the leftover drippings, saute onion and carrots until tender. Stir in flour until blended. Gradually add milk and water. Bring to a boil. Cook and stir for 2 minutes or until thickened. Add the potatoes, corn, bouillon and pepper. Reduce heat, simmer, uncovered for 20 minutes or until potatoes are tender. Add cheese and ham. Heat until cheese is melted. Stir in bacon. Enjoy.
¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•
Love Recipes?
Click Here: https://www.facebook.com/
Feel free to send me a FRIEND REQUEST
You can find me at: https://www.facebook.com/
Take The 90 Day Challenge Here:SBCSpecial.skinnywithheath
Are you ready to LOSE WEIGHT? All Natural, No Stimulants, 90 day empty bottle money back guarantee on package bundles (buy 2 get 1 free or buy 3, get 3 bottles free), 30 day guarantee on single bottle purchases!
Courtesy of food.com
Monday, March 23, 2015
Crock Pot Maple Ribs
☆☾ Thanks for the share! ☆★¸¸.•*¨*••.¸¸
Want to LOSE weight? Ask me how!
You can find me at: https://www.facebook.com/heathergetson
...
•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾
Crock Pot Maple Ribs
Ingredients:
3 pounds of country-style pork ribs
1/2 cup maple syrup
1/2 cup applesauce
1/4 cup ketchup
3 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
`/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon ground cinnamon
Directions:
Mix everything in your crock pot and cook on low 6-8 hours.
★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾
Love Recipes?
Click Here: https://www.facebook.com/groups/1509871545917026/
Order your Skinny Fiber today, as Swimsuit season is just around the corner!SBCSpecial.skinnywithheather.com
www.food.com
Crock Pot Maple Ribs
Ingredients:
3 pounds of country-style pork ribs
1/2 cup maple syrup
1/2 cup applesauce
1/4 cup ketchup
3 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
`/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon ground cinnamon
Directions:
Mix everything in your crock pot and cook on low 6-8 hours.
★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾
Love Recipes?
Click Here: https://www.facebook.com/groups/1509871545917026/
Order your Skinny Fiber today, as Swimsuit season is just around the corner!SBCSpecial.skinnywithheather.com
www.food.com
Wednesday, March 18, 2015
Oven Baked Fajita
☆☾ Thanks for the share! ☆★¸¸.•*¨*••.¸¸
Love Recipes? https://www.facebook.com/heathergetson
*¨*★.•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★
Oven Baked Fajita
Ingredients:
1 pound boneless, skinless chicken breasts, cut into strips
2 Tbsps. vegetable oil
2 tsps. chili powder
1 1/2 tsp. cumin
1/2 tsp. garlic powder
1/2 tsp. dried oregano
1/4 tsp. seasoned salt
1 (15 ounces) can diced tomatoes with green chilies (Rotel)
1/2 red bell pepper, cut into strips
1/2 green bell pepper, cut into strips
1 medium onion, sliced
Directions:
Preheat the oven to 400 degrees F. Place chicken strips in a greased 13×9 baking dish. In a small bowl combine the oil, chili powder, cumin, garlic powder, dried oregano, and salt. Drizzle the spice mixture over the chicken and stir to coat. Next add the tomatoes, peppers, and onions to the dish and stir to combine. Bake uncovered for 20-25 minutes or until chicken is cooked through and the vegetables are tender. Enjoy.
*¨*★.•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★
Click on the link below to order Skinny Fiber and enable you to participate in an upcoming worldwide weight loss challenge, sponsored by Skinny Body Care, with Awesome PRIZES beginning April 1st, 2015.
http://tryskinnyfiber2lose.eatlesswithskinnyfiber.com/
Preheat the oven to 400 degrees F. Place chicken strips in a greased 13×9 baking dish. In a small bowl combine the oil, chili powder, cumin, garlic powder, dried oregano, and salt. Drizzle the spice mixture over the chicken and stir to coat. Next add the tomatoes, peppers, and onions to the dish and stir to combine. Bake uncovered for 20-25 minutes or until chicken is cooked through and the vegetables are tender. Enjoy.
*¨*★.•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★
Click on the link below to order Skinny Fiber and enable you to participate in an upcoming worldwide weight loss challenge, sponsored by Skinny Body Care, with Awesome PRIZES beginning April 1st, 2015.
http://tryskinnyfiber2lose.eatlesswithskinnyfiber.com/
Sunday, March 15, 2015
Diabetic Marinated Pork Chops
☆☾ Thanks for the share! ☆★¸¸.•*¨*••.¸¸
Love Recipes?
Click here: https://www.facebook.com/heathergetson
...
¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾
Diabetic Marinated Pork Chops - Serves 6
Ingredients:
6 pork loin chops, centre cut, boneless are best (2 lbs)
3⁄4 cup chili sauce or ketchup
8 -10 shallots, peeled, cut in half
3 -4 garlic cloves, peeled, cut in half
1⁄4 cup apple cider vinegar
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
2 teaspoons chili powder
1 teaspoon dry mustard
1 teaspoon dried oregano
Directions:
Trim fat from pork chops. Place in single layer in 13 x 9 inch baking dish.
In bowl, combine chili sauce, shallots, garlic, vinegar, sugar, Worcestershire sauce, chili powder, mustard and oregano, Pour over chops. Cover and marinate in refrigerator for at least 1 hour or for up to 8 hours. Cover and bake in 350°F oven for 30 minutes. Uncover and bake, spooning sauce over chops occasionally, for 15 to 30 minutes more or until tender.
Click on the link below to order Skinny Fiber and enable you to participate in an upcoming worldwide weight loss challenge, sponsored by Skinny Body Care, with Awesome PRIZES beginning April 1st, 2015.
http://tryskinnyfiber2lose.eatlesswithskinnyfiber.com/
Courtesy of food.com
Diabetic Marinated Pork Chops - Serves 6
Ingredients:
6 pork loin chops, centre cut, boneless are best (2 lbs)
3⁄4 cup chili sauce or ketchup
8 -10 shallots, peeled, cut in half
3 -4 garlic cloves, peeled, cut in half
1⁄4 cup apple cider vinegar
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
2 teaspoons chili powder
1 teaspoon dry mustard
1 teaspoon dried oregano
Directions:
Trim fat from pork chops. Place in single layer in 13 x 9 inch baking dish.
In bowl, combine chili sauce, shallots, garlic, vinegar, sugar, Worcestershire sauce, chili powder, mustard and oregano, Pour over chops. Cover and marinate in refrigerator for at least 1 hour or for up to 8 hours. Cover and bake in 350°F oven for 30 minutes. Uncover and bake, spooning sauce over chops occasionally, for 15 to 30 minutes more or until tender.
Click on the link below to order Skinny Fiber and enable you to participate in an upcoming worldwide weight loss challenge, sponsored by Skinny Body Care, with Awesome PRIZES beginning April 1st, 2015.
http://tryskinnyfiber2lose.eatlesswithskinnyfiber.com/
Courtesy of food.com
Friday, March 13, 2015
Diabetic Asian Lemon Chicken
*¨*★☆☾ Thanks for the share! ☆★¸¸.•*¨*••.¸¸
Love Recipes?
Follow of friend me here: https://www.facebook.com/heathergetson
...
.•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾
Diabetic Asian Lemon Chicken
Ingredients:
1 teaspoon cornstarch
1 tablespoon low sodium soy sauce
12 ounces chicken breast tenders, cut in thirds
1⁄4 cup fresh lemon juice (start with 2 Tbsp, mix, taste and add more if you wish)
1⁄8 cup low sodium soy sauce
1⁄4 cup fat free chicken broth
1 teaspoon fresh ginger, minced
2 garlic cloves, minced
2 teaspoons Splenda sugar substitute
1 teaspoon cornstarch
2 teaspoons vegetable oil
1⁄4 cup red bell pepper, sliced into 2-inch strips
1⁄4 cup green bell pepper, sliced into 2-inch strips
Directions:
Mix 1 teaspoon cornstarch and 1 tablespoon of soy sauce in a small bowl. Add sliced chicken tenders. Place in refrigerator and marinate for 10 minutes. Stir the lemon juice, 1/8cup soy sauce, chicken broth, ginger, garlic, Splenda and 1 teaspoon cornstarch together in a medium sized mixing bowl. Heat oil in a medium size frying pan. Add chicken and cook over medium high heat for 3-4 minutes or until just done. Add sauce and sliced peppers. Cook 1-2 minutes more or until sauce thickens and peppers are slightly tender. Serve with rice or Asian noodles.
Order Skinny Fiber today, as Swimsuit season is just around the corner!http://tryskinnyfiber2lose.eatlesswithskinnyfiber.com/
Like Pinterest? Follow Me Here: https://www.pinterest.com/hedy42/
Courtesy of food.com
Diabetic Asian Lemon Chicken
Ingredients:
1 teaspoon cornstarch
1 tablespoon low sodium soy sauce
12 ounces chicken breast tenders, cut in thirds
1⁄4 cup fresh lemon juice (start with 2 Tbsp, mix, taste and add more if you wish)
1⁄8 cup low sodium soy sauce
1⁄4 cup fat free chicken broth
1 teaspoon fresh ginger, minced
2 garlic cloves, minced
2 teaspoons Splenda sugar substitute
1 teaspoon cornstarch
2 teaspoons vegetable oil
1⁄4 cup red bell pepper, sliced into 2-inch strips
1⁄4 cup green bell pepper, sliced into 2-inch strips
Directions:
Mix 1 teaspoon cornstarch and 1 tablespoon of soy sauce in a small bowl. Add sliced chicken tenders. Place in refrigerator and marinate for 10 minutes. Stir the lemon juice, 1/8cup soy sauce, chicken broth, ginger, garlic, Splenda and 1 teaspoon cornstarch together in a medium sized mixing bowl. Heat oil in a medium size frying pan. Add chicken and cook over medium high heat for 3-4 minutes or until just done. Add sauce and sliced peppers. Cook 1-2 minutes more or until sauce thickens and peppers are slightly tender. Serve with rice or Asian noodles.
Order Skinny Fiber today, as Swimsuit season is just around the corner!http://tryskinnyfiber2lose.eatlesswithskinnyfiber.com/
Like Pinterest? Follow Me Here: https://www.pinterest.com/hedy42/
Courtesy of food.com
Subscribe to:
Posts (Atom)