Skinny Fiber Cost

Here are the different package options available to purchase Skinny Fiber.

You may place an order by clicking directly on this link: http://healthy.skinnywithheather.com

How To Take Skinny Fiber

How To Take Skinny Fiber, What's in it? How to Sell it.

How To Take Skinny fiber, What's in it, How to Sell it, Etc, Instructions for Customers

(PLEASE READ BEFORE ORDERING/JOINING)

GO HERE TO ORDER SKINNY FIBER:http://tryskinnyfiber2lose.eatlesswithskinnyfiber.com/

HOW TO BECOME A SKINNY FIBER DISTRIBUTOR:http://tryskinnyfiber2lose.skinnybodycare.com/corp/becomeDistributor

TABLE OF CONTENTS

I. Intro to Skinny Fiber/Ingredient List
II. Health Benefits of Skinny Fiber
III. Price List
IV. Frequently Asked Questions
V. Become a Distributor  

I.  Intro to Skinny Fiber

Skinny Fiber is unlike any weight loss supplement out there because not only is it all-natural and free of harsh stimulants, you will lose weight and reap the benefits of becoming healthier!! This document should answer most of the questions you have about Skinny Fiber. There are also links (in blue) in this document that will take you to my personal company page so you can order or become an independent distributor.

What is Skinny Fiber?

Skinny Fiber is a pure, all natural nutritional weight loss supplement that comes in the form of a capsule. It is a super detox on a cellular level! It has no nasty side effects, unlike other dietary supplements that make your heart pound and make you feel jittery. Skinny Fiber is DRUG, AND CHEMICAL FREE.

What is “IN” Skinny Fiber?

Skinny Fiber contains 3 main plant ingredients:

Glucomannan- a unique all natural soluble dietary fiber that expands 50 times its size in your stomach helping you overcome the #1 enemy of weight management... overeating. In addition to the amazing support for your weight loss goals, on its way through the body, glucomannan supports the colon, thereby supporting the digestive system.*

Caralluma- a plant, in the cactus family, that has been used as a natural appetite suppressant and thirst quencher in India for centuries, particularly in times of famine.* Caralluma is also believed to help support weight management.* It is believed to block certain enzymes that form fat in the body.

Chá de Bugre- a small tree found in Brazil- very successful in suppressing the appetite and believed to fight cellulite. Can be roasted and made into a coffee substitute and is a good heart tonic that stimulates circulation. It’s also used in Brazil and Haiti as a tea to help relieve cough, regulate renal function, reduce uric acid, and externally to heal wounds. It is widely used in Brazil for it’s AMAZING benefits.

As well as 7 digestive enzymes and antioxidants:
Beyond supporting digestion, certain Digestive Enzymes can play a major role in weight management.* Enzymes are responsible for every single chemical reaction in every single cell of your body. The enzymes found naturally in raw foods are very sensitive to heat (cooking) and most processed foods are completely void of the enzymes your body desperately needs to properly digest your meal. If you cannot get enough nutrition from the food you take in, your body just wants more.

Amylase- An enzyme that helps with the digestion of carbohydrates. Breaks down starch and turns them into a natural sugar which gives the body energy. Also found in the pancreas and the glands that make saliva.

Protease- a digestive enzyme needed to digest protein. It liberates amino acids needed by the body. Used as therapy for benefits in oncology, inflammatory conditions, blood rheology control, and immune regulation.

Lipase- a digestive enzyme needed to digest a healthy amount of fat our bodies need. It hydrolyzes lipids, the ester bonds in triglycerides, to form fatty acids and glycerol. Dissolves fat throughout the body, improves metabolism, and aids in overall detoxification process.

Glucoamylase- also turns starch into sugar for easy digestion

Papain- a protease enzyme found in the papaya plant and is used to treat gastrointestinal problems such as stomach ulcers and indigestion. Breaks down heavy proteins to make them easy to digest and absorb into the body and works well against Celiac disease, shingles, and herpes. It also shortens the healing time of some injuries and surgery.

Cellulase- sustains blood sugar, maintains good level of cholesterol, supports cell membranes to keep them healthy from free radicals, toxic chemicals, and breaks down biofilm to help detoxify the intestinal tract as well as major organs.

Bromelain- enzymes found in pineapples, used for digestive support. It treats inflammation following surgery primarily of the ear, nose, and throat as well as other infections and injuries. Aids heartburn when used with amylase and lipase and reduces diarrhea.

II. BUT WAIT………..Skinny Fiber isn’t just a weight loss product!!

The ingredients in Skinny Fiber also

-Block 20-30% of all calories eaten from being absorbed by the body
-Help your body absorb vitamins and minerals
-Suppress appetite and help you eat less while still feeling satisfied - it expands 50 TIMES its size in your belly when you drink your water!
-Block the absorption of fat from the foods you eat
-Burn fat and boost metabolism naturally - NO JITTERY FEELING...EVER!
-Flush fat from the colon wall
-Remove parasites from the intestines (this is often a cause of weight gain that people never think about!)

III. How much does it cost?

This is the biggest question people have. To put it into perspective, think of the most expensive item you own (excluding your car and house). Now think of how much more valuable your health is compared to that item.

Then look at the price you pay below.  ($2.00 or less per day)

Starter Pack
1 Bottle: $59.95

Bonus Pack
3 Bottles (Buy 2 get 1 Free): $119.85  (90 day supply)

Premier Value Pack
6 Bottles (Buy 3 get 3 FREE): $179.70 (180 day supply)

*All prices are in USD before shipping & tax (where applicable)

Try risk free. All orders are backed by our 90 Day Empty Bottle, Money Back Guarantee!!

Each bottle of Skinny Fiber contains 120 capsules. This is 30 days of capsules of Skinny Fiber.

ORDER NOW!  http://tryskinnyfiber2lose.eatlesswithskinnyfiber.com/

Or read on further!

IV.  FAQ: When is the best time to take Skinny Fiber?

You can take Skinny Fiber in different doses at the times of the day that suit you best. It is recommended that you take 2 Skinny Fiber capsules, twice daily, 30-45 minutes before your 2 largest meals of the day – typically lunch and evening meal. However, we are all different and some people will find that a larger dose of 2 capsules 3 times a day or 3 capsules twice a day will make a huge difference to their results. Here are some suggested routines:

2 capsules 2x a day:
2  capsules before lunch and 2  capsules before dinner.

Remember to drink a full 16oz bottle or glass of water with your Skinny Fiber

6 capsules a day:
3  capsules first thing in the morning and 3 capsules early evening or...

2  capsules before breakfast, 2 capsules before lunch and 2 capsules before dinner. Always with a full Bottle or glass of water.

You can alter the times that you take Skinny Fiber to suit you. For example, if you are very hungry mid-morning and mid-afternoon and will be eating soon, take yours then. If you are a late night snacker, take your dose mid-evening, before dinner to help curb those cravings. The important thing is to be consistent and make sure you take them regularly every day.

How should I take Skinny Fiber?

With plenty of water! This is a fiber product so you may experience bloating if you are not drinking enough water with it. Ensure your water intake is at least 2 liters a day or even more if you can manage it. I personally try to drink 6-8 16oz bottles of water every day! 

WATER IS KEY WITH SKINNY FIBER! I can't stress how effective this is as many of us don't get our required intake of water even without taking the extra fiber. Many people find taking the capsules with lukewarm water and lemon first thing in the morning also boosts their results (please make sure the water is lukewarm and not hot so that the capsules don’t dissolve in your mouth).

Does everyone experience a detox effect?

Depending on your current state of health and the number of capsules you take, you may experience different levels of detox when you first start taking Skinny Fiber. Some people need to go through this detox stage before they start to see the weight coming off. Skinny Fiber works hard to improve your health from the inside out. Just keep up the high water intake you will soon start seeing the benefits.

How long does it take Skinny Fiber to work?

Skinny Fiber is not a quick fix weight loss product and it can take several weeks to start seeing results for some people. This is perfectly normal and varies from person to person, depending on your state of health before you started taking Skinny Fiber. If you have digestion problems or other underlying health issues, it will take a while to restore your body’s balance. Fat can be stored as a way of protecting the body and once your overall health improves, the weight loss will follow. Yet we have seen quite a few people who start seeing the inches come off in a matter of days, or those....every that detox for several weeks "body" is different.

HOW SKINNY FIBER WORKS

Do I have to diet and/or exercise to get results from Skinny Fiber?
The answer to this question again will depend on your body. We have any customers who have not changed their diets and have never exercised AT ALL while on it and are getting amazing results.

Unfortunately, this is not the case with everyone! Just for the purpose of becoming healthy, if you need to lose weight and/or have health issues, you should begin to make healthy lifestyle changes by watching what, and how much you eat as well as trying to move your body every day.

I still feel hungry even when I take Skinny Fiber as directed, what should I
do?
This may be happening for a couple of reasons. First, you may be dehydrated. Dehydration can cause us to feel a false hunger and since you are taking fiber supplement it is even more important to ensure you have plenty of water/fluids. Drinking plenty of water will ensure that the Glucomannan expands to full capacity in your stomach. You can also open the capsules and mix with applsauce or yogurt for faster absorption, and 16oz of water. Many customers have experienced phenominal results this way. Some people also take 3 capsules 2x daily, if they still feel hunger after increasing water intake to 100 oz. daily.

Another reason is that your digestive health may not be good when you first start taking Skinny Fiber. Be patient and be consistent, every day this supplement is having a positive effect on your health and once healing has taken place, your appetite should reduce and you should start to see your weight dropping.

Does Skinny Fiber give you the jitters?
Skinny Fiber contains all natural, pure ingredients that work to restore your body’s digestive health, reduce your appetite and gently increase your metabolism to promote natural weight loss over time. Skinny Fiber does not contain caffeine or any other ingredients that are known to give users the ‘jitters’.

Can I take Skinny Fiber while I am Pregnant or Breast Feeding?
Since no formal clinical trials have been conducted, it is advised that you stop taking Skinny Fiber once you discover you are pregnant and while breastfeeding. Your Skinny Fiber intake can be resumed afterwards as a great supplement to help get your post baby body back in shape. Consult your Doctor if breast feeding. We have many that have been cleared to use Skinny Fiber while still breastfeeding and it is usually safe for mom and baby.

I am going through menopause, can I take Skinny Fiber?
Oh yes, and you will thank your lucky stars you found Skinny Fiber if you experience hot flashes. Many report they can sleep at night now without the night sweats, and resulting chills from waking up drenched in sweat. Many of our customers report either less hot flash or none at all!

Is Skinny Fiber gluten free?
Yes, this all natural product is Gluten Free and Organic.Vegetarian Capsules are available in some locations upon request!

Does Skinny Fiber have other health benefits?
We have received many testimonials from customers who say that Skinny Fiber has helped a whole host of other health issues such as IBS, Cholesterol, Blood Sugar, Insulin levels, Fibromyalgia, Acid Reflux, ED, Low Energy, PCOS, Arthritis, Constipation, Low Thyroid, Lupus, Menopause, Migraines, Fertility issues due to Polycystic Ovarian Disease just to name a few. Though Skinny Fiber is not made to address anything other than weight loss, our customers report overall improvement with their health problems, likely from getting the excess weight off!

Does Skinny Fiber have any side effects?
To date we have not discovered any reports of negative side effects due to the use of Skinny Fiber. Some individuals may notice increased bowel movements, bloating and gas at first due to the increase in fiber and detoxifying effect on the body depending on the state of their digestive health when they start taking the supplement. If this happens, we suggest increasing your water intake. These effects are usually short lived once the body gets used to the increased fiber and your digestive health starts to improve.

**Some people with Latex allergy are sensitive to the Bromelain Powder in Skinny Fiber. Bromelain comes from pineapples. If you have a latex allergy or an allergy to Pineapples, check with your doctor before use.

Do I need to follow a particular diet or eating plan while taking Skinny Fiber?
It is not essential to follow a particular plan but you do need to listen to your body. Many of us eat large portion sizes out of habit and continue eating past being full. If you aim to reduce your portion sizes and choose more natural unprocessed foods then this will of course increase the benefits and results you get from Skinny Fiber.

If you prefer the structure of following a certain diet then Skinny Fiber may complement it well and boost your results even further. Its unique blend of ingredients may help you stick to a certain eating plan through feeling satisfied with smaller portions and reducing cravings.

What will not work is if you take Skinny Fiber and continue to overeat to excess regardless of how full you are feeling – continuing to binge on unhealthy processed foods and sugary foods and beverages expecting Skinny Fiber to be a miracle cure isn’t going to get you results you want as the supplement will be fighting a losing battle with your continued unhealthy eating habits.

After I am done taking Skinny Fiber, will I gain my weight back?
NO. Although, many people stay on Skinny Fiber after they have met their weight loss goals due to the health benefits they personally experienced while taking SF. The longer you have been on SF the better. Why? Because SF detoxed your body, cleaned out the toxins and rebalanced your hormones creating a body that was “ready” to lose weight. However, with Skinny Fiber or any weight loss regimen, if you go back to eating junk and drinking calories you WILL gain back weight. You cannot go back to bad eating and drinking habits and think that the weight is going to stay off. After being on Skinny Fiber for a while, it should have retrained your brain to become in tune to your body’s needs- into only needing smaller portions at meal times, and eating more throughout the day in order to keep your metabolism going and your blood sugars level.

V.  How do I sell Skinny Fiber?

In order to sell Skinny Fiber and build residual income you will need a Distributor account. To become a Distributor simply follow the link below and fill in your information. It’s a one-time $10 investment in your health and future!  IF YOU DECIDE TO JOIN, I WILL ADD YOU TO OUR FACEBOOK GROUP OF DISTRIBUTORS, WHO WILL HELP YOU EVERY STEP OF THE WAY TO BUILD YOUR BUSINESS BIG!!!  If you’re tired of living in debt, want more for your family, or just tired of slaving to make ends meet join our team and gain financial freedom.

So, if you are tired of struggling with your weight and you’ve tried all the drugs and chemicals out there, it’s time to take the ALL NATURAL drug free approach to getting back to the healthier you.

START LOSING NOW

So, if you are tired of struggling with your weight and you’ve tried all the drugs and chemicals out there, it’s time to take the ALL NATURAL drug free approach to getting back to the healthier you.

Got questions?

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 http://tryskinnyfiber2lose.skinnybodycare.com/corp/becomeDistributor

What To Do When You Start Skinny Fiber

What To Do When You Start Skinny Fiber

1. Know your health issues. If you have some health conditions that require medication, please expect that it may take longer for you to lose weight. Reason being, is that your body needs to be “reconditioned” first, before your body will be READY to lose this extra weight. You may have some health issues that is causing you to be overweight (and I mean that in the most non-judgmental way possible!) and preventing you from losing weight quickly. In the beginning of starting your Skinny Fiber journey (ONLY if you are “unhealthy”) you may consider taking 2 capsules 3x’s a day  before your  meals, for at least 60 - 90 days, without fail. Otherwise, you can take the typically recommended dose of 2 capsules 2x’s a day before your two biggest meals for also at least 60 - 90 days, to see real effects.

Skinny Fiber first starts working on the issues that are slowing the metabolism down, by correcting the body naturally and preparing it for weight loss - that is done by the detox that takes place in the first few days or even weeks. The more off balance the body is, the longer it will take to see weight loss. Have had several people that said they began to notice the weight or inch loss at the very end of the first bottle - that is why we have the 30 day empty bottle guarantee!!! No other company lets you try something for free! :)

2. Drink PLENTY of water........The directions say to drink 8 ounces of water when you take your capsules, but personally for me I drink 16 ounces, and then in between my next dose I will drink another 16 ounces. For ME THIS WAS THE HARDEST PART of taking the product. I was NEVER a water drinker!

3. Take it EVERY SINGLE day....... Actually this is usually the hardest for people to do...If you are SERIOUS about finally getting healthy, waging war on this obesity epidemic then we need to do this completely COMMITTED! Set a reminder on your cell phone. If you come to me and say this product doesn't work, I am going to ask you 2 questions. How unhealthy are you? And... Did you take the product everyday (honestly! :) )?

4. How can I take Skinny Fiber? If you are good with pills, then you shouldn’t have a problem. Otherwise, take one capsule at a time, do NOT tilt your head backwards or you can get gassy from gulping air, and swallow your capsule with a mouthful of water very quickly. Swallow the second one the same way and finish your glass or bottle of water to make sure it goes down completely.

5. Alternative Ways of Taking Skinny Fiber: You can also open the capsule and put it in your favorite beverage (even coffee is fine), mix it with yogurt, applesauce, oatmeal, etc. You can mix Skinny Fiber in almost anything!! It is very easy to use.

 6. I get this question all the time - What if I don't eat on a normal schedule? My answer is then take the Skinny Fiber product as if it's medication. Take it every day at the same time like clockwork and you'll notice some amazing things will start happening!

7. Other Medications - If you are on other medications or vitamins, take Skinny Fiber one hour apart from them, otherwise Skinny Fiber may absorb them and make them less effective.

Chocolate-Chocolate Chip Butter Ball Cookies

Chocolate-Chocolate Chip Butter Ball Cookies ~ So Easy and GOOD!
Yields - 24 cookies

Ingredients:
1 cup butter
2⁄3 cup brown sugar, packed
1 teaspoon vanilla
1 egg, beaten
2 cups flour
1⁄8 teaspoon salt
1⁄2 cup cocoa
2 cups chocolate chips

Procedure:
Cream butter and brown sugar. Beat in vanilla and eggs. Sift together flour,salt and cocoa. Stir dry ingredients into creamed mixture,then fold in chocolate chips. With damp hands,roll dough from a rounded teaspoon into 1" balls. Place on greased baking sheet @ 350 degrees F. for 20 minutes. Enjoy.

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Tomato-Basil Steak Salad

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Tomato-Basil Steak Salad

Ingredients:
12 ounces of boneless beef sirloin steak, trimmed
salt and black pepper, optional
6 cups torn Romaine lettuce
1 yellow bell pepper, thinly sliced
6 pepperoncinis, sliced thinly in rounds
1 cup (4oz.) crumbled reduced-fat feta cheese
⅓ cup olive oil
3 Tbsps. cider vinegar
2 cloves garlic, minced
1 can (14.5 ounces) Del Monte® Diced Tomatoes with Green Pepper and Onion
¼ cup chopped fresh basil [or 1 Tbsp. dried basil ]

Directions:
Heat grill or grill pan to medium-high heat. Season steak with salt and pepper, if desired. Cook steak 4 minutes on each side or to desired doneness. Let stand on cutting board 3 minutes before slicing. Cool completely. Meanwhile, for dressing, whisk together oil, vinegar, garlic and salt and pepper, if desired, in a medium bowl. Stir in tomatoes and basil. Add steak; toss to coat with dressing. To serve, arrange equal amounts of lettuce and bell peppers on 4 dinner plates. Top with equal amounts of steak mixture, and sprinkle with pepperoncinis and feta.

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delmonte.com

What are you waiting for? Start you 90 Day Challenge Today!!!

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Ok, everyone, THIS IS ME! - 12 inches lost and 5 pounds down.

You have been asking for my before & after picture and so here it finally is. Hopefully you can notice a difference.

These are the results of my 90 day challenge. I am still a work in progress, and so I am continuing forward.

I did not change my diet!
I did not exercise!
I drank alcoholic beverages!
I had occasional sweets and junk food!

AND I STILL LOST!

Everyone Can Do This!
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Spiral Meatloaf With Ham, Broccoli and Cheddar

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Spiral Meatloaf With Ham, Broccoli and Cheddar

Ingredients:
1 1⁄2 pounds of lean hamburger
1⁄4 cup old-fashioned oatmeal or bread crumbs
1⁄4 cup milk
1⁄4 cup finely chopped onion
1 teaspoon seasoning salt
1 teaspoon Worcestershire sauce
1 egg
4 -6 slices deli ham (thin slices)
1 (10 ounce) package frozen chopped broccoli, thawed and drained
10 slices American cheese, cheddar or Colby-Monterey Jack cheese, divided
pepper

Procedure:
In large bowl combine first 7 ingredients until very well mixed. Place mixture onto a sheet of foil. Press out to a flat, even 8"x 10" rectangle. Top evenly with 6 slices ham to within 1/2" of edges. Top with 6 slices american cheese. Sprinkle cheese layer with chopped broccoli evenly. Chop any big pieces smaller. Roll up starting from long side, lifting and using the foil to help you roll it all up. Roll up tightly. Pinch ends and seam closed very well. Place seam side down onto cookie sheet, or keep on the foil (seam side down)and place onto cookie sheet. Sprinkle with a little coarse ground pepper. Bake in 350º F. oven for 55 minutes. Cut remaining 4 slices cheese in half corner to corner. Place on top of meatloaf nicely, overlapping slices slightly, showing pointed sides. Bake 5 minutes longer or til cheese is just melted. Let rest 15-20 minutes before slicing. Good served with mashed potatoes, baby carrots and fresh rolls.

**"Do-ahead" Tip: This can be rolled up, covered and refrigerated for up to 24 hours before baking.

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Peach Ginger Hummus

Ingredients:
1 can (15 ounces) no salt added, garbanzo beans, rinsed and drained
1 can (15 ounces) Del Monte® Lite Sliced Cling Peaches, drained, divided
2 Tbsps. olive oil
3 Tbsps. water
1 tsp. grated fresh ginger
1 clove garlic
2 Tbsps. fresh lemon juice
½ tsp. cumin
salt, optional
⅛ tsp. cayenne pepper
2 Tbsps. chopped fresh cilantro [or mint]

Directions:
Combine garbanzo beans, half peaches, oil, water, ginger, garlic, lemon juice, cumin and salt to taste, if desired and cayenne in a blender or food processor. Blend until smooth. Place mixture in a serving bowl.
Chop remaining peaches; toss with cilantro or mint. Top hummus with peach herb mixture before serving. Serve with red bell pepper strips, baby carrots, cucumber slices or pita chips, as desired.

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Courtesy of delmonte.com

Slow Cooker Italian Chicken

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Slow Cooker Italian Chicken- Serve over pasta or eat just the way it is !! Save the leftovers to use in wraps, YUM!

Ingredients:
1 pound boneless skinless chicken
1 yellow pepper, cut into chunks
1 red pepper, cut into chunks
1 onion, chopped
3 garlic cloves, minced
2 tsps. dried basil
1 tsp. oregano
1/2 tsp. thyme
1 tsp. sea salt (optional)
1 14.5 ounce can of stewed tomatoes

Directions:
Place chicken in bottom of the slow cooker. Place peppers and onions and garlic on top. Sprinkle the basil, oregano, thyme and sea salt over it. Pour stewed tomatoes with juice over all. Cook on low heat for 6 hours. Enjoy.

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Strawberry Spinach Salad With Poppyseed Vinaigrette

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Strawberry Spinach Salad With Poppyseed Vinaigrette

Ingredients:
1/3 cup raspberry vinaigrette
1 teaspoon salt
1/4 tsp. yellow mustard
stevia or sweetener of choice, to taste
1/2 cup canola oil
4 tsps. poppy seeds
1 package (10 ounces) fresh baby spinach
1 pint fresh strawberries, sliced
1/2 cup coarsely candied pecans or walnuts, chopped

Procedure:
Combine the vinaigrette, salt, mustard and sweetener. Blend or whisk until smooth. Gradually add oil while continuing to blend or whisk. Stir in poppy seeds and refrigerate dressing for at least an hour. Just before serving, toss the spinach, strawberries and candied pecans in a large bowl. Serve with dressing.
Note: I often add feta crumbles and diced chicken breast to make it a complete meal.

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Crock Pot Maple Ribs

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Crock Pot Maple Ribs
Ingredients:
3 pounds of country-style pork ribs
1/2 cup maple syrup
1/2 cup applesauce
1/4 cup ketchup
3 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
`/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon ground cinnamon

Directions:
Mix everything in your crock pot and cook on low 6-8 hours.

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Diabetic Crock Pot Pizza Soup

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Diabetic Crock Pot Pizza Soup - Serves 8
Ingredients:
1 pound of Italian sausage
1 (16 ounce) can crushed tomatoes (can use stewed or whole)
2 (16 ounce) cans beef broth (can sub bouillon)
2 (16 ounce) cans mushrooms (can use fresh if desired)
1 medium green pepper, diced
1 small onion, diced
1⁄2 pound of pepperoni, thinly sliced
1 teaspoon garlic powder
2 teaspoons dried oregano
2 teaspoons italian seasoning
1 cup freshly grated mozzarella cheese
1⁄4 cup grated parmesan cheese

Directions:
Saute the sausage until brown. Drain grease from the sausage and place the sausage in a crock pot. Add all the other ingredients (except the cheeses) to the crock pot. Cook in slow cooker on low, for 6 to 8 hours.
Spoon into bowls and sprinkle with cheeses.

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Courtesy of food.com

Skinny Fiber Changing Lives One At A Time!

Skinny Fiber Changing Lives One At A Time!
Click on the link below to order Skinny Fiber and enable you to participate in a worldwide weight loss challenge, sponsored by Skinny Body Care, with Awesome PRIZES beginning April 1st, 2015.
http://tryskinnyfiber2lose.eatlesswithskinnyfiber.com/
...

Check out Molly!!!!! Down 63 pounds and still going!!!!!!
She says......
You know when they say "All you have to do to lose weight is consume less calories than you burn!" Yeah... easier said than done. My problem was that I KNEW what to do - I was educated! Doing it was a completely different issue! I was, quite literally, addicted to food.
Skinny Fiber was the answer for me for my junk food cravings. It was comical (but not funny!) how much I snacked. You know when they portray a fat person eating all the time? That was me. I "couldn't" stop, I felt powerless, and I had felt that way my entire life. I wondered what it meant to be "normal".
In comes Skinny Fiber and within 2 days I thought, "Woah, I feel different!" 9 months later and I haven't messed up once. I am a new person. I feel "normal". I feel so good!
Also, BIG part is drinking your water! I cannot stress that enough! Half of your bodyweight in ounces, so 200 pounds = 100 oz. A healthy body is a hydrated body!
Here's a side by side I posted yesterday. On the left I had already been on Skinny Fiber for a month and had lost like 20 pounds (but I don't really "count" it as I believe it was "gunk" weight). I've lost a total of 63 pounds! Woohoo!

Crockpot Corn Beef & Cabbage

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Crockpot Corn Beef & Cabbage (Serves 4)
Ingredients:
2 pounds of corned beef
2 Tbsps.brown sugar
1/4 cup of water
1 small head cabbage, chopped

Directions:
Remove and toss the "pickling spice" packet, that comes with the corned beef, rinse the meat then coat all over with the brown sugar, placing any extra sugar that falls off in the bottom of a 4 quart crock pot. Pour the water in the bottom of the crock pot, add the meat, cover and cook on low for 8 hours. Add the chopped cabbage and cook for 1 more hour. Let the meat rest a few minutes before slicing. Enjoy!

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Roast Beef Horseradish Spirals

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Roast Beef Horseradish Spirals
Ingredients:
1 (8 ounce) package cream cheese, at room temperature
2 green onions, chopped about 1/2 cup
1⁄4 cup chopped, fresh parsley
2 tablespoons prepared horseradish, drained
1⁄4 teaspoon salt
1⁄4 teaspoon garlic powder
8 ounces deli roast beef, sliced
2 10-inch flour tortillas, cheese flavoured are nice

Directions:
Combine first 6 ingredients. Place the two tortillas on work surface, spread half of cream cheese over each, top each with half of the roast beef slices, leaving a 1/2 inch border around edges. Roll up, wrap tightly in plastic wrap.Refrigerate until firm, 30 minutes or up to 1 day ahead. Cut diagonally into 1/2 inch slices and serve.

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Courtesy of food.com